POWER GREENS
URBAN MICROGREENS FARM
Power Greens is a family run urban farm based in South West London. We first started growing Microgreens for our young family... There are ton of health benefits from eating microgreens and our kids absolutely love snacking on their favourite sunflower & pea shoots. We quickly started sharing the goodness of microgreens with family and friends. As the passion for growing microgreens continued we decide to offer our produce for sell... We now supply our microgreens to restaurants, cafes and individual customers!
Microgreens are seedlings harvested in the primary stage of vegetable’s growth and can come from plants like radishes, beets, broccoli sunflower and many more... Microgreens are considered to be superfood! They are easy to use and add a burst of flavour, colour, and nutrition to any dish. Microgreens are used in salads, soups, smoothies, as topping, garnish, sides and lots more...
Benefits of eating Microgreens:
Microgreens contain high number of vitamins, minerals, a wide variety of polyphenols and other antioxidants - up to 40 times more nutrients than their mature counterparts. That’s huge!
They help to reduce the risk of heart disease, cancer, diabetes and boost your immune system.
They are low in calories and can assist in weight loss.
Microgreens help you add a quality nutrients to your diet - a small portion can make a huge difference.
They can transform any dish into a delicious looking, gourmet style meal, (after all we eat first with our eyes...).
..and of course, microgreens taste amazing - fresh flavour, crunchy texture and vibrant colours.
How to use Microgreens:
Make a super nutritional salads;
Add to soups, sushi or stir fry's;
Use as a garnish for flatbreads or pizzas;
Add flavour and colour to omelette or frittata;
Use as a alternative to lettuce and take your tacos or burgers to the next level;
Use them in sandwiches to add a fresh, crunchy texture and a burst of flavour;
Add nutritional value to a juice, smoothie or a cocktail;
Or use it as a side to any main dish;
Microgreens are versatile, flavourful and can complement any meal.
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